Appliance · Kitchen

How many watts does a chest freezer use — and what can run it?

Frigidaire 7 cu ft chest freezer: 600 W rated, 1,000 W to start, 29 W yearly average — which power stations and generators run it, and for how long.

Running draw600 W source
Starting draw1,000 W source
Average per hour of use29 W source
Typical use24 h/day

Spec sheet dated 04/17 (older model); current Frigidaire 7 cu ft sheets (FFCS0722A, 08/22) list the same 250 kWh/yr but no amps. Compressor cycles; avg_w is the yearly average.

The figures are for a Frigidaire FFFC07M1TW, a 7 cu ft chest freezer. Its product specifications sheet lists 5 amps at 120 volts (600 W) and a connected load of 0.6 kW, plus 250 kWh of annual energy, which is where the 29 W average comes from. The gap between 600 W and 29 W is large because the amp figure is a rating, not the compressor's draw while it runs; the Champion wattage chart puts a freezer's running draw at 100–500 W. The 1,000 W starting figure is the top of the same chart's 500–1,000 W freezer range, because Frigidaire publishes no locked-rotor current.

What changes the draw

A chest freezer's compressor cycles with its thermostat. It runs longer in a warm garage, after the lid has been open, or after warm food goes in; a full, closed freezer cycles less often. The yearly average spreads all of this over 8,760 hours.

Why the starting draw matters

Each time the compressor starts, it draws a short burst well above its running current. A station has to cover that burst on top of anything else already connected — see how loads are added. Here the continuous rating is the tighter limit: the 600 W rating rules out 500 W-class stations even when their peak is enough.

Reading the tables

"Runtime at 600 W" is a floor that assumes the compressor runs at its full rating without stopping. "At average draw" uses 29 W. Example: the Bluetti AC70 has no maker factor on its record, so the default 0.85 applies: 768 Wh × 0.85 ÷ 29 W = 22.5 hours.

Power stations that can run it

Pass = continuous output ≥ 600 W and peak output ≥ 1000 W. Runtime = capacity × maker's factor ÷ 600 W, nothing else plugged in. Method.

ModelFitsRuntime at 600 WAt average drawCapacityList price
MARBERO 88Wh Portable Power Station (M82)No——89 Wh$119.99
DARAN R100 (89.6Wh)No——90 Wh$149.99
Bluetti EB3AYes22 min7.5 h269 Wh$219
EcoFlow RIVER 3 PlusYes24 min8.4 h286 Wh$299
Anker SOLIX C300No——288 Wh$429.99
Anker SOLIX C300 DCNo——288 Wh$349.99
Jackery Explorer 300No——292 Wh$289
Goal Zero Yeti 500No——499 Wh$499.95
Bluetti AC70Yes1.1 h23 h768 Wh$359
Anker SOLIX C1000 Gen 2Yes1.5 h30 h1,024 Wh$499.99
EcoFlow DELTA 3Yes1.5 h30 h1,024 Wh$699
EcoFlow DELTA 3 ClassicYes1.5 h30 h1,024 Wh$599
EcoFlow DELTA 3 PlusYes1.5 h30 h1,024 Wh$799
Anker SOLIX C1000XUnclear — no peak figure——1,056 Wh$469.99
Jackery Explorer 1000 v2Yes1.5 h31 h1,070 Wh$559
Bluetti AC180Unclear — no peak figure——1,152 Wh$499
Jackery Explorer 1000 PlusYes1.8 h37 h1,264 Wh$699
Goal Zero Yeti 1500Yes2.1 h44 h1,505 Wh$1,499.95
Goal Zero Yeti 1500XYes2.1 h44 h1,516 Wh$1,124.89
EcoFlow DELTA Max (2000)Unclear — no peak figure——2,016 Wh—
Jackery Explorer 2000 v2Yes2.9 h2 d 12 h2,042 Wh$999
Jackery Explorer 2000 PlusYes2.9 h2 d 12 h2,043 Wh—
Anker SOLIX C2000 Gen 2Yes2.9 h2 d 12 h2,048 Wh$899.99
Bluetti AC200LYes2.9 h2 d 12 h2,048 Wh$899
EcoFlow DELTA 2 MaxYes2.9 h2 d 12 h2,048 Wh$1,299
EcoFlow DELTA 3 MaxYes2.9 h2 d 12 h2,048 Wh$1,199
EcoFlow DELTA 3 Max PlusYes2.9 h2 d 12 h2,048 Wh$1,599
Bluetti Elite 200 V2Unclear — no peak figure——2,074 Wh$899
Jackery HomePower 3000Yes4.4 h3 d 18 h3,072 Wh$1,499
Anker SOLIX F3800 PlusUnclear — no peak figure——3,840 Wh$2,599.99
EcoFlow DELTA Pro 3Yes5.8 h5 d4,096 Wh$3,299

Generators that can run it

ModelFitsLoadPublished run timeCO sensorList price
Champion 100396 3400W Electric Start Dual Fuel InverterYes19 % (gasoline)7.5 h @ 25 %No—
Champion 201241 13,500W Electric Start Tri Fuel GeneratorYes4 % (gasoline)8 h @ 50 %Yes—
Champion 201319 4500W Electric Start Dual Fuel InverterYes17 % (gasoline)14 h @ 25 %Yes—
DuroMax XP13000EHYes6 % (gasoline)17 h @ 25 % · 8 h @ 50 %Yes$1,299
DuroMax XP9500iHYes8 % (gasoline)21 h @ 25 % · 11 h @ 50 %Yes$1,999
Generac GP8000E (with COsense, model 7715)Yes8 % (gasoline)10 h @ 50 %Yes—
Generac iQ3500 (with COsense)Yes20 % (gasoline)14.1 h @ 25 % · 8.9 h @ 50 %Yes—
Honda EU2200iYes33 % (gasoline)8.1 h @ 25 % · 3.2 h @ 100 %Yes$1,199
Honda EU3200iYes23 % (gasoline)8.6 h @ 25 % · 3.3 h @ 100 %Yes$2,799
Honda EU7000iSYes11 % (gasoline)16 h @ 25 % · 6.4 h @ 100 %Yes$4,899
WEN DF680iXYes12 % (gasoline)6.1 h @ 50 %Yes$803.40
WEN GN400iYes17 % (gasoline)7 h @ 50 %No$479.99
Westinghouse WGen7500DFcYes8 % (gasoline)11 h @ 25 %Yes$1,299
Westinghouse WGen9500DFYes6 % (gasoline)12 h @ 25 % · 8 h @ 50 %No$1,249
Westinghouse WGen9500DFcYes6 % (gasoline)12 h @ 25 % · 8 h @ 50 %Yes$1,399
Westinghouse WGen9500DFc EFIYes6 % (gasoline)15 h @ 25 % · 10 h @ 50 %Yes$1,549

Frequently asked questions

How many watts does a 7 cu ft chest freezer use?
For the Frigidaire FFFC07M1TW: a 600 W rating (5 A × 120 V; the sheet also lists a 0.6 kW connected load), about 1,000 W at compressor start (top of the Champion chart freezer range), and 29 W averaged over a year (250 kWh ÷ 8,760 h).
Why is the running figure so much higher than the average?
The 600 W is an electrical rating, a ceiling for the whole appliance; the compressor also spends much of each hour switched off. The 29 W average comes from the maker's annual energy figure and already includes that cycling.
How long can a power station keep a chest freezer running?
For the 768 Wh Bluetti AC70 at the default 0.85 factor: 768 × 0.85 ÷ 29 W = 22.5 hours at the yearly average. At the full 600 W rating it would be 1.1 hours.
Can a 500 W power station run a chest freezer?
Not this one by the site's rule: the Goal Zero Yeti 500 covers the 1,000 W start with its 1,000 W peak, but its 500 W continuous rating is below the 600 W rating.

Sources

  1. Frigidaire (Electrolux) — FFFC07M1TW 7 cu ft chest freezer product specifications sheet (04/17), hosted by Canadian Appliance Source: Annual Energy, Connected Load, Amps @ 120 Volts (accessed 2026-10-31)
  2. Champion Power Equipment — Generator Wattage Chart (generator maker's chart, not the appliance maker) (accessed 2026-10-31)

Page updated 2026-10-31.